Fumi Desalu-Vold is a 54-year-old model, YouTuber and mum of one.
She maintains a stunning appearance and likely shocks people when she reveals her real age.
Fumi’s ageless beauty can be attributed to several lifestyle factors, including a solid skincare routine, healthy diet and exercise regime.
The model loves to exercise and credits her enviable physique to a combination of cardiovascular exercises, strength training and flexibility exercises.
She also believes that generally being active contributes to a healthy, happy mind.
Eating well goes hand in hand with working out and for Fumi, nutrition is very important.
A balanced diet is crucial for maintaining optimal health, and it can also be very beneficial for skin health and appearance.
Fumi stocks up on fruits, vegetables, whole grains, lean proteins and healthy fats.
In addition to eating well, she drinks plenty of water throughout the day for clear, glowing skin, and ditches sugary drinks for the most part.
Her age-defying skin can also be attributed to her consistent skincare routine. She is regimented with her cleansing, moisturising and use of suncream.
Investing in high-quality skincare products is crucial, and she makes sure to go for ones that are suited to her skin type.
Stress can manifest itself physically in wrinkles so Fumi makes sure she manages her stress and maintains a positive mindset whenever possible.
Meditation, mindfulness and self-care can all be great ways to achieve this. Taking time to engage in the activities you enjoy can also work wonders for your mental and physical health.
Finally, the busy model, content creator and mum ensures she gets her beauty sleep, as rest and relaxation are essential too.
